.page-id-507 .lia-page-hero{background:linear-gradient(135deg,#f7f1e7 0%,#edf5ef 100%)}
.page-id-507 .lia-page-hero h1{max-width:850px;font-size:clamp(34px,4vw,58px);line-height:1.18;letter-spacing:-.045em;color:#163f32}
.page-id-507 .lia-page-content{font-size:18px;line-height:1.85;color:#293d35}
.page-id-507 .lia-reading-index,.page-id-507 .lia-page-content>.lia-faq-section,.page-id-507 .lia-main>.lia-band{display:none!important}
.lia-ath-page{--green:#174f3c;--green2:#2c7058;--cream:#fbf7ee;--soft:#eef5ef;--gold:#c58a4a;--line:#dbe5dc;max-width:100%;overflow:hidden}
.lia-ath-page p{margin:0 0 18px}.lia-ath-page a{color:var(--green);text-underline-offset:3px}.lia-ath-page strong{color:#153e31}
.lia-ath-intro{padding:30px 0 58px}.lia-ath-intro>p:nth-child(-n+3){margin:0 0 11px;padding:15px 20px;border:1px solid var(--line);border-left:4px solid var(--gold);border-radius:14px;background:linear-gradient(135deg,#fff 0%,#f3f7f2 100%);font-weight:760;color:#244b3d}.lia-ath-intro>p:nth-child(4){margin-top:28px}
.lia-ath-actions,.lia-ath-final-actions{display:flex;flex-wrap:wrap;gap:11px;margin-top:28px}.lia-ath-actions a,.lia-ath-final-actions a{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:12px 22px;border-radius:999px;background:var(--green);color:#fff!important;text-decoration:none;font-weight:850;box-shadow:0 8px 22px rgba(23,79,60,.15)}.lia-ath-actions a+a,.lia-ath-final-actions a+a{background:#efca4f;color:#253b31!important}
.lia-ath-section{padding:64px 0;border-top:1px solid var(--line)}.lia-ath-section>h2{margin:0 0 28px;font-size:clamp(28px,3.2vw,42px);line-height:1.25;letter-spacing:-.035em;color:var(--green)}.lia-ath-section h3{margin:0 0 14px;font-size:22px;line-height:1.4;color:#194939}.lia-ath-section ul{margin:14px 0 22px;padding-left:1.2em}.lia-ath-section li{margin:7px 0}
.lia-ath-toc{padding:30px 32px;border:1px solid var(--line);border-top:4px solid var(--green);border-radius:18px;background:#fffdf8}.lia-ath-toc>h2{font-size:22px}.lia-ath-toc ul{columns:2;column-gap:34px;margin-bottom:0}.lia-ath-toc li{break-inside:avoid;padding:4px 0}
.lia-ath-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:26px}.lia-ath-card{position:relative;min-width:0;padding:25px;border:1px solid var(--line);border-top:4px solid var(--green2);border-radius:18px;background:#fff;box-shadow:0 10px 30px rgba(26,66,52,.06)}.lia-ath-card p:last-child,.lia-ath-card ul:last-child{margin-bottom:0}.lia-ath-number{display:inline-flex;align-items:center;justify-content:center;width:38px;height:38px;margin-bottom:14px;border-radius:50%;background:var(--green);color:#fff;font-size:13px;font-weight:900;letter-spacing:.04em}
.lia-ath-herbal-focus{margin:36px 0;padding:48px 38px;border-radius:26px;background:linear-gradient(145deg,#123f31 0%,#205b46 100%);color:#eef8f2}.lia-ath-herbal-focus>h2,.lia-ath-herbal-focus>p,.lia-ath-herbal-focus strong{color:#fff}.lia-ath-herbal-focus .lia-ath-card{border-color:rgba(255,255,255,.18);background:#fffdf8;color:#29443a;box-shadow:0 16px 35px rgba(5,35,25,.18)}.lia-ath-herbal-focus .lia-ath-card h3,.lia-ath-herbal-focus .lia-ath-card strong{color:#173f32}
.lia-ath-herbal-focus>ul{margin:24px 0 4px;padding:24px 28px 24px 50px;border:1px solid rgba(255,255,255,.72);border-radius:18px;background:#fffdf8;color:#29443a!important;box-shadow:0 12px 28px rgba(5,35,25,.14)}.lia-ath-herbal-focus>ul li{color:#29443a!important}.lia-ath-herbal-focus>ul li::marker{color:var(--gold)}.lia-ath-herbal-focus>ul strong{color:#173f32!important}
.lia-ath-doping{margin:34px 0;padding:42px 36px;border:1px solid #ead8b8;border-radius:22px;background:#fffaf0}.lia-ath-doping>h2{color:#754920}
.lia-ath-photo{margin:30px 0 8px}.lia-ath-photo img{display:block;width:100%;height:auto;border-radius:20px;box-shadow:0 14px 38px rgba(22,64,49,.14)}.lia-ath-photo-wide{max-width:900px}.lia-ath-photo-portrait{max-width:480px;margin-left:auto;margin-right:auto}.lia-ath-photo-portrait img{max-height:680px;object-fit:cover;object-position:center}
.lia-ath-faq{margin:0 0 10px;border:1px solid var(--line);border-radius:14px;background:#fff;overflow:hidden}.lia-ath-faq summary{display:flex;justify-content:space-between;gap:16px;align-items:center;min-height:62px;padding:16px 20px;cursor:pointer;color:#173f32;font-weight:850;list-style:none}.lia-ath-faq summary::-webkit-details-marker{display:none}.lia-ath-faq summary span{font-size:24px;color:var(--green2);transition:.2s}.lia-ath-faq[open] summary span{transform:rotate(45deg)}.lia-ath-faq>div{padding:0 20px 20px;color:#334941}.lia-ath-faq>div p{margin:0}
.lia-ath-final{margin:36px 0 0;padding:48px 40px;border:0;border-radius:24px;background:var(--green);color:#eef8f2}.lia-ath-final>h2,.lia-ath-final strong{color:#fff}.lia-ath-final p{color:#eef8f2}.lia-ath-final-actions a{background:#fff;color:var(--green)!important;min-height:54px}
@media(max-width:900px){.lia-ath-grid{grid-template-columns:1fr}.lia-ath-toc ul{columns:1}}
@media(max-width:600px){.page-id-507 .lia-page-hero h1{font-size:34px;line-height:1.23}.page-id-507 .lia-page-content{font-size:17px;line-height:1.78}.lia-ath-intro{padding:18px 0 44px}.lia-ath-section{padding:50px 0}.lia-ath-section>h2{font-size:29px}.lia-ath-section h3{font-size:20px}.lia-ath-toc,.lia-ath-doping,.lia-ath-final,.lia-ath-herbal-focus{padding:27px 20px;border-radius:18px}.lia-ath-card{padding:21px}.lia-ath-actions,.lia-ath-final-actions{display:grid;grid-template-columns:1fr}.lia-ath-actions a,.lia-ath-final-actions a{width:100%}.lia-ath-faq summary{padding:15px 16px;font-size:17px}.lia-ath-faq>div{padding:0 16px 18px}.lia-ath-page p{margin-bottom:16px}.lia-ath-photo{margin-top:24px}.lia-ath-photo img{border-radius:16px}}